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Dec 8

How To Be “Happy at Christmas” The Zen Way

December 8 @ 1:00 pm - 2:00 pm PST

Mastery Zen Way

Have you been naughty or nice?

Do you find yourself dreading Christmas? Do you find yourself hating to do Xmas shopping?

In this webinar we look at how the most celebrated Christian and wonderful holiday has been taken over by the marketing machines of retailers and unintentionally has created the opposite of “goodwill to all”.  Why the search for a and trying to create a ‘Happy Christmas’ will always bring frustration and disappointment?

“Expectations” are the biggest emotional tool of marketing! Learn how expectations distort reality, creating a difficult life. Advertising and marketers create expectations to sell you an illusion of ‘happiness’  and leave always looking for more, and more, while taking your self-esteem, money and energy.

“Happy at Christmas”

For many, the Holidays are not happy times. They are filled with stress, anxiety, loneliness, despair, discouragement, or a sharp case of the holiday blues.

But they don’t have to be. There can be so much more joy in the Christmas season than you think. There are, in fact, specific steps you can take to have a happier, more meaningful Happy Holiday this Christmas, even if circumstances are not ideal.

Mindfulness – Grateful – Helping Others – Simply Being

Details

Date:
December 8
Time:
1:00 pm - 2:00 pm PST
Event Category:
Event Tags:
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Venue

Online
Canada

Organizer